maurined
2015년 06월 가입함
포스트
115
팔로잉
14
팔로워
15
체중기록

시작체중
155.6 kg
지금까지 감소한: 27.2 kg

현재 체중
128.4 kg
성과: 주 1.4 kg 증가하기

목표 체중
68.0 kg
남은양: 60.3 kg
I'm 49 will be 50 in Nov. My BD gift to me is to be under 300. NFL and MLB fan. Love most kinds of music more country artists. No children but 6 cats, they keep me amused. Usually spend time on Twitter, still don't have figured out. Now I'm learning how to find my way around fatsecret. Journal daily,record food,try to figure out exercise(left leg had tore ACL,fractured fibula what sent me to my highest weight 383. Got scared to hit 400 so went down back up then got serious about eating healthy. I am doing it this time. That's a little about me.








maurined님의 체중기록


팔로잉

Sugar Waffle
최근 잰 체중: 주 1.3 kg 감소하기 Down
 
Ginsin
최근 잰 체중: 주 2.5 kg 감소하기 Down
HCB
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Transformation Butterfly
최근 잰 체중: 안정된 체중 Steady

maurined님의 요리책

칼로리: 192kcal | 지방: 6.88g | 탄수화물: 18.09g | 단백질: 12.70g
Taco Soup
Easy taco soup.
칼로리: 105kcal | 지방: 0.53g | 탄수화물: 9.81g | 단백질: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
칼로리: 84kcal | 지방: 4.50g | 탄수화물: 10.71g | 단백질: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
칼로리: 270kcal | 지방: 12.18g | 탄수화물: 18.82g | 단백질: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
칼로리: 130kcal | 지방: 8.95g | 탄수화물: 9.14g | 단백질: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
요리책 전체보기

maurined님의 최근 음식 및 운동항목


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