mary204
2007년 01월 가입함
포스트
9
팔로잉
6
팔로워
6
체중기록

시작체중
136.1 kg
지금까지 감소한: 47.6 kg

현재 체중
88.5 kg
성과: 주 2.3 kg 감소하기

목표 체중
45.4 kg
남은양: 43.1 kg
Well how did I end up here again?!!! 2 years ago I was a size 12, now Im an unhappy 16-18! My partner won't marry me until I lose some weight (plus I am verry unhappy with my current size) I find it hard to run around and play with my kids plus photos?????_ you gotta be joking!!!! I need to lose weight & fast because I am an unpatient dierter (is that a word?!!!!) and if I dont see results like yesterday, I just cant be arsed!!!!! Monday morning the atkins diet beckons (ironically enough my married name will be atkins!) Here goes......

mary204님의 체중기록


팔로잉

VSWIFT
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
Magikstarrynite7
최근 잰 체중: 주 0.1 kg 감소하기 Down
bretdca
최근 잰 체중: 안정된 체중 Steady
 
Seana
최근 잰 체중: 주 0.6 kg 감소하기 Down

mary204님의 요리책

칼로리: 225kcal | 지방: 13.64g | 탄수화물: 4.22g | 단백질: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
칼로리: 102kcal | 지방: 8.25g | 탄수화물: 4.95g | 단백질: 4.12g
Creamy Mushroom Sauce
This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs.
칼로리: 396kcal | 지방: 31.22g | 탄수화물: 1.61g | 단백질: 25.61g
Garlic Dill Meatballs
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
칼로리: 322kcal | 지방: 24.90g | 탄수화물: 5.26g | 단백질: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
칼로리: 135kcal | 지방: 11.16g | 탄수화물: 5.11g | 단백질: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
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