laurieslife
2012년 04월 가입함
포스트
181
팔로잉
49
팔로워
60
체중기록

시작체중
102.1 kg
지금까지 감소한: 9.1 kg

현재 체중
111.1 kg
성과: 주 0.1 kg 증가하기

목표 체중
76.7 kg
남은양: 34.5 kg
I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

laurieslife님의 체중기록


팔로잉

PinkRose88
최근 잰 체중: 안정된 체중 Steady
 
macrat12
(팔로워들만 볼 수 있음)
always4me
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
drose1
(팔로워들만 볼 수 있음)

laurieslife님의 요리책

칼로리: 180kcal | 지방: 2.58g | 탄수화물: 25.95g | 단백질: 14.38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
칼로리: 220kcal | 지방: 2.72g | 탄수화물: 26.19g | 단백질: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
칼로리: 337kcal | 지방: 25.56g | 탄수화물: 14.21g | 단백질: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
칼로리: 270kcal | 지방: 12.50g | 탄수화물: 23.00g | 단백질: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
칼로리: 261kcal | 지방: 1.27g | 탄수화물: 57.75g | 단백질: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
요리책 전체보기

laurieslife님의 최근 음식 및 운동항목


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