jwebber33
2008년 04월 가입함
포스트
116
팔로잉
28
팔로워
32
체중기록

시작체중
120.2 kg
지금까지 감소한: 9.5 kg

현재 체중
129.7 kg
성과: 주 0.3 kg 증가하기

목표 체중
84.4 kg
남은양: 45.4 kg
Well I'm 25, and have been large most of my life. I've been going up and down forever now, and want to finally get UNDER 200 lbs. I'm happy in my life and everything is great, but I need to fix this part so I can go to shops and buy normal clothes, and just not feel self conscience if my belly is hanging out or all the rest of the hang ups that go with being over weight. Any words of advice or support are welcome! Good Luck Everyone!


Weight lost since starting Fat secret!

15 pounds---05/20/09
20 pounds---06/04/09
25 pounds---
30 pounds---
35 pounds---
40 pounds---
45 pounds---
50 pounds---
55 pounds---
60 pounds---
65 pounds---
70 pounds---
75 pounds---
80 pounds---
85 pounds---
90 pounds---
95 pounds---
100 pounds---
105 pounds---
That's a lot of goals LOL

jwebber33님의 체중기록


팔로잉

moonsha
최근 잰 체중: 주 1.1 kg 감소하기 Down
 
ImLuuvd
(팔로워들만 볼 수 있음)
Marinewifey03
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
onmyway
최근 잰 체중: 주 0.4 kg 감소하기 Down

jwebber33님의 요리책

칼로리: 406kcal | 지방: 20.98g | 탄수화물: 11.91g | 단백질: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
칼로리: 157kcal | 지방: 7.51g | 탄수화물: 7.20g | 단백질: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
칼로리: 64kcal | 지방: 4.10g | 탄수화물: 4.33g | 단백질: 3.25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
요리책 전체보기

jwebber33님의 최근 음식 및 운동항목


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