julie13
2010년 03월 가입함
포스트
128
팔로잉
5
팔로워
8
체중기록

시작체중
126.6 kg
지금까지 감소한: 56.7 kg

현재 체중
69.9 kg
성과: 주 0.2 kg 감소하기

목표 체중
77.1 kg
남은양: 7.3 kg
I am 44 years old and started my Journey on July 23rd 2009 at 435 pounds. The Journey -- I have been on a journey my whole life trying to figure out what it is and what it takes to be fit and healthy. I have been battling the bulge since early childhood. Food and desserts (sweets) were always rewards when I was growing up.

I've been on every diet under the sun that exist for weight loss.

On that day (July 23,2009) I hit rock bottom and couldn't stand to look into a mirror, because all I saw was a whale at 435 pounds and I was so ashamed. I began the body bugg calorie management system and have taken off 275 pounds.

From health issues to excuses I decided it was time to take care of myself. I do have the bodybugg and it has helped me so much in understanding calories in - calories out ..in other words I need to move my arse a whole lot more than I thought... my goal is to get to 170 lbs. Based on my results so far I figure I should be there by September/October of this year. I do understand that I will need to continue to count calories for the rest of my life to maintain my goal. I have two fabulous children 21 & 16 and they support me in every way. I am blessed.

I think I just may be addicted to something really good for me.


julie13님의 체중기록


팔로잉

rnbigguy
최근 잰 체중: 주 1.2 kg 감소하기 Down
 
domonek
최근 잰 체중: 주 0.1 kg 증가하기 Up
Mrbusterb
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
Tressatnt
최근 잰 체중: 주 0.1 kg 증가하기 Up

julie13님의 요리책

칼로리: 105kcal | 지방: 2.76g | 탄수화물: 17.99g | 단백질: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
요리책 전체보기

julie13님의 최근 음식 및 운동항목


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