jhart2773
2010년 12월 가입함
포스트
28
팔로잉
17
팔로워
19
체중기록

시작체중
105.2 kg
지금까지 감소한: 6.6 kg

현재 체중
98.6 kg
성과: 주 0.0 kg 감소하기

목표 체중
79.4 kg
남은양: 19.2 kg
I'm a single mom who works full time. I have one son (which is PLENTY for me). I'm a travel agent so I'm in front of a computer all day.

I live in Houston. I like to go out and have a good time with friends but don't get a chance much. I hate being single but it's better than a drama filled life! :)

I am totally serious about getting my weight off. I watch the show and would NEVER want to be on it but I will get the weight off in the next year! I know I will have to go through the mental side of the weight loss but I can do it.

I had gastro-plasty in 1997. I weighed 402 lbs when I had the surgery. I have been stuck in the 200's since 1998, fluctuating between 250 and 230. I don't want to be like this anymore!

jhart2773님의 체중기록


팔로잉

srushing
최근 잰 체중: 주 7.9 kg 증가하기 Up
 
kallozi
최근 잰 체중: 주 7.6 kg 감소하기 Down
samanthakayee
최근 잰 체중: 안정된 체중 Steady
 
MCrawl3
최근 잰 체중: 주 0.1 kg 증가하기 Up

jhart2773님의 요리책

칼로리: 123kcal | 지방: 2.45g | 탄수화물: 22.92g | 단백질: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
칼로리: 236kcal | 지방: 8.03g | 탄수화물: 18.16g | 단백질: 23.22g
Lasagna
An easy to make beef lasagna dish.
칼로리: 117kcal | 지방: 4.08g | 탄수화물: 13.38g | 단백질: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
칼로리: 207kcal | 지방: 12.67g | 탄수화물: 12.08g | 단백질: 12.38g
Mexican Quiche
An easy savory low calorie quiche.
칼로리: 308kcal | 지방: 12.94g | 탄수화물: 19.27g | 단백질: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
요리책 전체보기

jhart2773님의 최근 음식 및 운동항목


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