jeanmutzie
2007년 05월 가입함
포스트
27
팔로잉
9
팔로워
9
체중기록

시작체중
66.7 kg
지금까지 감소한: 0 kg

현재 체중
66.7 kg
성과: 주 0.2 kg 감소하기

목표 체중
56.7 kg
남은양: 10.0 kg
I am a single 50 year old women, with a weight problem all my life. I have tried different diets, too numerous to mention. And I have finally been happy with my current weight. That is until now.
I have been doing well for about two years, lost the weight and been able to keep it off. Now for some reason it is starting to creep up on me. I am going to try the weight watchers diet, and as of this date know nothing about it. I am hopeing to get some kinds of pointers from this site.

jeanmutzie님의 체중기록


팔로잉

daydayre
최근 잰 체중: 주 0.6 kg 증가하기 Up
 
MAGNETLADY
최근 잰 체중: 주 0.2 kg 감소하기 Down
comebackkid
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
moose24
최근 잰 체중: 주 1.6 kg 감소하기 Down

jeanmutzie님의 요리책

칼로리: 594kcal | 지방: 4.11g | 탄수화물: 116.84g | 단백질: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
칼로리: 295kcal | 지방: 10.69g | 탄수화물: 38.62g | 단백질: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
요리책 전체보기


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