gbags
2008년 03월 가입함
포스트
82
팔로잉
21
팔로워
21
체중기록

시작체중
115.7 kg
지금까지 감소한: 18.6 kg

현재 체중
97.1 kg
성과: 주 1.7 kg 감소하기

목표 체중
93.0 kg
남은양: 4.1 kg
I'm 35 years old, have been active all my life, but have always had an issue with my weight. I seem to gain about 30 pounds every winter, and then spend the spring and summer trying to take the pounds off. This time its going to be different! I recently got married in August 2007 (to Cheeks), and we are both supportive of each other in every aspect of our lives. Since we joined FatSecret in March 2008, I have already hit my halfway mark with 30 pounds lost!

gbags님의 체중기록


팔로잉

ImLuuvd
(팔로워들만 볼 수 있음)
 
PattyG
최근 잰 체중: 주 0.7 kg 감소하기 Down
washingm
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
sweetkayla
최근 잰 체중: 안정된 체중 Steady

gbags님의 요리책

칼로리: 160kcal | 지방: 1.82g | 탄수화물: 10.94g | 단백질: 25.08g
Flavorful Chicken Soup
Just a quick, basic chicken soup.
칼로리: 311kcal | 지방: 6.66g | 탄수화물: 22.52g | 단백질: 40.71g
Chicken & Broccoli Stir-Fry
Stir fry with chicken, broccoli, water chestnuts and oyster sauce.
요리책 전체보기

gbags님의 최근 음식 및 운동항목


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