dlrios81
2007년 03월 가입함
포스트
9
팔로잉
11
팔로워
11
체중기록

시작체중
81.6 kg
지금까지 감소한: 0.5 kg

현재 체중
82.1 kg
성과: 주 0.6 kg 감소하기

목표 체중
63.5 kg
남은양: 18.6 kg
I am 26 years old and I have never been thin. But... I got married three months ago, and have already put ten pounds on!! I am trying to get into a healthy eating habit for many reasons...listed in my journal! I ate pretty well before I got married, but adjusting to the new life has been no good for the jeans! I am hoping to lose about 25 lbs...or more if it goes well, and get back to my normal weight...not necessarily thin. The doc says it sounds like I definitely went through a chemical change, as there have been other changes with my body too, so I'm going to give this an honest effort, and see what comes of it!

dlrios81님의 체중기록


팔로잉

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dlrios81님의 요리책

칼로리: 64kcal | 지방: 4.10g | 탄수화물: 4.33g | 단백질: 3.25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
칼로리: 228kcal | 지방: 21.96g | 탄수화물: 3.29g | 단백질: 4.83g
Cheesecake
A low carb sugar free cheesecake.
칼로리: 348kcal | 지방: 19.64g | 탄수화물: 15.25g | 단백질: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
칼로리: 387kcal | 지방: 16.87g | 탄수화물: 13.32g | 단백질: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
칼로리: 93kcal | 지방: 8.74g | 탄수화물: 1.51g | 단백질: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
요리책 전체보기

dlrios81님의 최근 음식 및 운동항목


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