dkavery
2022년 01월 가입함
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포스트
40
팔로잉
10
팔로워
9
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체중기록
시작체중
101.6 kg
지금까지 감소한:
0 kg
현재 체중
101.6 kg
성과:
주 0.0 kg 감소하기
목표 체중
67.6 kg
남은양:
34.0 kg
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I decided to do some teensy goals this year because the massive goals for the past ten years haven't worked. I do good for a bit then something throws me off, I realize the goal is impossible and quit trying. So I'm making some teensy goals, ones easy to meet, and if I do better then wonderful.
Goals:
* lose one pound a month (hey that equals 12 pounds a year!)
* exercise 5 minutes a day
* write 250 words a day
* select one book and one piece of clothing to give away each month (I'm a bit of a book hoarder.)
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dkavery님의 체중기록
팔로잉
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