demomof2
2009년 09월 가입함
포스트
219
팔로잉
12
팔로워
17
체중기록

시작체중
105.4 kg
지금까지 감소한: 10.9 kg

현재 체중
94.5 kg
성과: 주 0.6 kg 감소하기

목표 체중
54.4 kg
남은양: 40.1 kg
I'm 35, married to my husband, William for almost 6 years and we have 2 kids, Mary who's 9.5 and William, who will be 5 on 12/28. I was on Weight Watchers for the last 2.5 years but recently decided to try Bob Greene's Best Life Diet since WW stopped working for me(gained and lost the same 7 lbs for the last year). Looking to get to 135 by this time next year, hopefully before. That's the weight my doctor says he'd like to see me at, and a weight I haven't be in 25 years.


demomof2님의 체중기록


팔로잉

thinkpink838
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
Richard Granado
최근 잰 체중: 주 2.0 kg 감소하기 Down
BabetteOnTrack
최근 잰 체중: 주 1.2 kg 감소하기 Down
 
Gisme
최근 잰 체중: 주 1.1 kg 감소하기 Down

demomof2님의 요리책

칼로리: 211kcal | 지방: 1.45g | 탄수화물: 26.52g | 단백질: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
칼로리: 95kcal | 지방: 3.00g | 탄수화물: 13.54g | 단백질: 5.01g
Cheese Fries
Diet friendly cheese fries.
칼로리: 273kcal | 지방: 4.71g | 탄수화물: 46.34g | 단백질: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
요리책 전체보기

demomof2님의 최근 음식 및 운동항목


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