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cookiejar
cookiejar
2007년 07월 가입함
포스트
2
팔로잉
0
팔로워
0
체중기록

시작체중
106.6 kg
지금까지 감소한: 0 kg

현재 체중
106.6 kg
성과: 안정된 체중

목표 체중
77.1 kg
남은양: 29.5 kg
I am 51 and tired of being over weight.This is it! I am gouing to do this! I have tried WW many times and have quit after losing 30-40 lbs.! am going to reach my goal this time!
I am married for 33 yrs to a super guy who supports me all the way!I have 2 grown children --a son and a daughter...and one 3yr old granson who is the apple of nanas eys!!

cookiejar님의 체중기록

전체 내역보기

cookiejar님의 요리책

칼로리: 265kcal | 지방: 11.73g | 탄수화물: 28.26g | 단백질: 11.97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
칼로리: 114kcal | 지방: 3.74g | 탄수화물: 21.30g | 단백질: 1.37g
Fennel Citrus Salad
A very simple salad with great crunchiness and flavor.
칼로리: 110kcal | 지방: 2.40g | 탄수화물: 21.18g | 단백질: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
칼로리: 271kcal | 지방: 4.42g | 탄수화물: 8.90g | 단백질: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
요리책 전체보기


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