caroldiff
2008년 04월 가입함
포스트
193
팔로잉
7
팔로워
9
체중기록

시작체중
73.9 kg
지금까지 감소한: 4.5 kg

현재 체중
69.4 kg
성과: 주 1.6 kg 감소하기

목표 체중
56.7 kg
남은양: 12.7 kg
I am in my late 50s having raised 3 children and remain married to the love of my life for almost 38 years. I work, manage my home, ready and watch some movies. I did well with Atkins until caregiving for my mother became so stressful. I had edged up with my weight and recently gained 22 pounds. My hope is to reach my weight goal, enjoy my remaining years working, have fun with my husband, children, spouses, and grandchildren, and retire with good health for many years to come.

caroldiff님의 체중기록


팔로잉

flaxseed
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
maiewa
(팔로워들만 볼 수 있음)
ctlss
(팔로워들만 볼 수 있음)
 
CherylF
최근 잰 체중: 주 0.1 kg 증가하기 Up

caroldiff님의 요리책

칼로리: 371kcal | 지방: 18.53g | 탄수화물: 23.30g | 단백질: 31.58g
Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
칼로리: 212kcal | 지방: 5.82g | 탄수화물: 2.21g | 단백질: 35.81g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
칼로리: 924kcal | 지방: 80.41g | 탄수화물: 15.74g | 단백질: 34.61g
Sausage Gumbo
A spicy sausage and veggie dish.
요리책 전체보기

caroldiff님의 최근 음식 및 운동항목


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