carladawn
2008년 06월 가입함
포스트
25
팔로잉
3
팔로워
3
체중기록

시작체중
93.0 kg
지금까지 감소한: 3.2 kg

현재 체중
96.2 kg
성과: 주 1.4 kg 감소하기

목표 체중
72.6 kg
남은양: 23.6 kg
I am a 42 year old mother of three sons and one daughter-in-law. I have an extremely supportive and loving husband who has always accepted me just as I am. This is wonderful in so many ways but I think it has also caused me to be lazy and unmotitivated at times. I work full-time and find it diffult sometimes to make time for "me". But now with son #2 now heading off for college, I think it should become easier to take the time necessary to finally, once and for all get this weight issue undercontrol (at least I am hoping :) I am also a christian who believes that with God's help I can do this!! A great quote I recently read is this: "We are in danger of forgetting that we cannot do what God does, and that God WILL NOT DO WHAT WE CAN DO!!" I think this is so try, sometimes we cry out to God, why oh why, when we should be just getting our butt's moving :) So I am going to try to do just that.

carladawn님의 체중기록


팔로잉

busymumofthreeplusdog
최근 잰 체중: 주 0.8 kg 감소하기 Down
 
mrsbarker
최근 잰 체중: 주 1.9 kg 감소하기 Down
tammy1
최근 잰 체중: 주 0.2 kg 감소하기 Down
   

carladawn님의 요리책

칼로리: 215kcal | 지방: 8.06g | 탄수화물: 36.01g | 단백질: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
칼로리: 320kcal | 지방: 12.76g | 탄수화물: 47.30g | 단백질: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
칼로리: 177kcal | 지방: 6.38g | 탄수화물: 11.63g | 단백질: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
칼로리: 191kcal | 지방: 5.75g | 탄수화물: 13.88g | 단백질: 20.68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
칼로리: 194kcal | 지방: 3.31g | 탄수화물: 7.98g | 단백질: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
요리책 전체보기

carladawn님의 최근 음식 및 운동항목


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