anneeiid001
2016년 02월 가입함
포스트
46
팔로잉
3
팔로워
3
체중기록

시작체중
99.6 kg
지금까지 감소한: 1 kg

현재 체중
100.6 kg
성과: 주 0.2 kg 감소하기

목표 체중
95 kg
남은양: 5.6 kg
Hi my name is Anne. I have had a weight problem all my life. I know what foods to eat to loose weight, but the "wrong" foods always taste better. I love bread, potatoes and rice, puddings. I know for my blood group I should stay away from starches but I find it difficult. A year ago I was diagnosed with colon cancer and whilst recovering at home I lost 16 kg with the help of my sister in law who assisted whilst recuperating. I kept the weight down until February this year, I just started eating the wrong foods again. I picked up 8kg of the 16 I lost. I just need to stick to my guns now and do or die. I'm going to our cousins reunion weekend mid June and really would like to look and feel better. Any encouragement is welcome

anneeiid001님의 체중기록


팔로잉

Cenada
최근 잰 체중: 주 1.1 kg 감소하기 Down
 
Tanyageld
최근 잰 체중: 주 0.6 kg 감소하기 Down
darren shaundonovan
최근 잰 체중: 주 4.2 kg 감소하기 Down
   

anneeiid001님의 요리책

칼로리: 72kcal | 지방: 7.81g | 탄수화물: 0.33g | 단백질: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
칼로리: 316kcal | 지방: 28.48g | 탄수화물: 7.91g | 단백질: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
칼로리: 91kcal | 지방: 7.67g | 탄수화물: 3.66g | 단백질: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
칼로리: 152kcal | 지방: 11.04g | 탄수화물: 1.64g | 단백질: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
요리책 전체보기

anneeiid001님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유