angeladahl
2018년 07월 가입함
포스트
27
팔로잉
0
팔로워
7
체중기록

시작체중
148.8 kg
지금까지 감소한: 0 kg

현재 체중
148.8 kg
성과: 주 0.2 kg 감소하기

목표 체중
135.6 kg
남은양: 13.2 kg
I'm a food addict and compulsive overeater. Recently I got a scare from some test results of some blood work I had done. It kinda felt like a slap in the face and scared me to death. I am a single mom, I live with depression and anxiety and take meds for them. My son recently joined the Army and will be leaving next year as soon as he finishes his senior year. I have no other blood family other than my son. I do have a fairly large church family. I am a Christ follower and God lover.

angeladahl님의 체중기록

angeladahl님의 요리책

칼로리: 50kcal | 지방: 0.65g | 탄수화물: 10.17g | 단백질: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
칼로리: 68kcal | 지방: 0.55g | 탄수화물: 16.33g | 단백질: 2.69g
Shirazi Salad
A fresh Iranian salad.
칼로리: 48kcal | 지방: 1.45g | 탄수화물: 5.16g | 단백질: 3.11g
Peanut Butter Dip
Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
칼로리: 231kcal | 지방: 6.91g | 탄수화물: 40.18g | 단백질: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
칼로리: 132kcal | 지방: 7.31g | 탄수화물: 14.99g | 단백질: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
요리책 전체보기

angeladahl님의 최근 음식 및 운동항목


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