Um Z
2007년 07월 가입함
포스트
11
팔로잉
0
팔로워
0
체중기록

시작체중
78.0 kg
지금까지 감소한: 0 kg

현재 체중
78.0 kg
성과: 주 0.1 kg 감소하기

목표 체중
65.8 kg
남은양: 12.2 kg
I am 25 years old. I am a mother of two Beautiful girls.One is 7 and the other heading in the terrible twos. I am a substitute paraprofessional, I am currently a stay at home mommy. I've been married almost 9 years. I've been struggling with my weight my whole life. I want to loose weight to feel confident about myself which I haven't in years basically my whole life. I hope to feel great by the time I finish this program.

Um Z님의 체중기록

Um Z님의 요리책

칼로리: 118kcal | 지방: 4.70g | 탄수화물: 17.87g | 단백질: 2.89g
Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
칼로리: 343kcal | 지방: 9.80g | 탄수화물: 31.36g | 단백질: 32.25g
Chili Chicken
Chicken that packs a punch.
칼로리: 85kcal | 지방: 5.61g | 탄수화물: 6.71g | 단백질: 3.46g
Mediterranean Salad
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
칼로리: 271kcal | 지방: 4.42g | 탄수화물: 8.90g | 단백질: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
요리책 전체보기


앱 다운로드
    
© 2024 FatSecret. 판권소유