Terrimomof4
2010년 02월 가입함
포스트
124
팔로잉
9
팔로워
12
체중기록

시작체중
74.4 kg
지금까지 감소한: 12.0 kg

현재 체중
86.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
72.6 kg
남은양: 13.8 kg
My name is Terri. I am 46 and have 4 children ranging from 17rs-4yrs old. I Love Jesus and my passion in life is to raise my kids to love Jesus too! My most recent child I had at 42 and haven't been able to shed the extra 10lbs of baby weight off. I have always been overweight from my teen years on, and constantly been on diets my whole life only to loose 5-10 lbs but gain it back. I have never tried Atkins and a friend told me some people don't metabolize carbs well. I figure I could be one of them. So here I am, willing to try something new that may work for me. I read the book and it makes sense to me, so here I go!

Terrimomof4님의 체중기록


팔로잉

jsfantome
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
Jill-gill
최근 잰 체중: 주 0.9 kg 감소하기 Down
suziem
최근 잰 체중: 해당사항 없음 Up
 
Loyal Heart
(팔로워들만 볼 수 있음)

Terrimomof4님의 요리책

칼로리: 251kcal | 지방: 13.40g | 탄수화물: 6.06g | 단백질: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
칼로리: 54kcal | 지방: 5.21g | 탄수화물: 0.65g | 단백질: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
칼로리: 251kcal | 지방: 10.62g | 탄수화물: 12.81g | 단백질: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
칼로리: 406kcal | 지방: 20.98g | 탄수화물: 11.91g | 단백질: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
칼로리: 315kcal | 지방: 28.27g | 탄수화물: 4.72g | 단백질: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
요리책 전체보기

Terrimomof4님의 최근 음식 및 운동항목


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