RosyLady
2009년 07월 가입함
포스트
28
팔로잉
20
팔로워
24
체중기록

시작체중
131.1 kg
지금까지 감소한: 21.5 kg

현재 체중
109.6 kg
성과: 주 0.3 kg 증가하기

목표 체중
79.4 kg
남은양: 30.2 kg
Here I go again on a journey trying to become a healthier me and drop a few pounds. I have done it before put some how I always manage to put the weight back on. This time I am determined to get it off and keep it off. I am ready to live a healthier, active life and stop worrying about my weight and how it makes me look. I am a married mother of 2 wonderful children, an athletic 13 year old boy and an active 3 year old girl, I need to lose weight just to be able to keep up with them. I was very excited when I found this site because of all the helpful information it seems to have and the network of people with the same goal. I wish you all happiness and success with your weight lose journey!!!!!!!

RosyLady님의 체중기록


팔로잉

onmyway
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
Carline
최근 잰 체중: 주 0.3 kg 증가하기 Up
karensue73
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
Butterfly30
최근 잰 체중: 주 0.1 kg 증가하기 Up

RosyLady님의 요리책

칼로리: 99kcal | 지방: 2.82g | 탄수화물: 17.20g | 단백질: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
칼로리: 372kcal | 지방: 19.20g | 탄수화물: 24.66g | 단백질: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
칼로리: 330kcal | 지방: 3.09g | 탄수화물: 15.17g | 단백질: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
칼로리: 229kcal | 지방: 14.02g | 탄수화물: 1.46g | 단백질: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
요리책 전체보기

RosyLady님의 최근 음식 및 운동항목


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