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수확량:
24 인분
준비 시간:
15 분
조리 시간:
15 분
식사 타입:
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간식
평가:
Average FatSecret member ranking FatSecret회원 평균평점
작성이: teriho

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

재료

조리법

  1. Pre-heat oven to 350 °F (175 °C).
  2. Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
  3. Add mashed banana and vanilla, mix well.
  4. Combine flour, baking soda, salt, spices in a separate bowl.
  5. Add to butter and sugar mixture and combine on low.
  6. Fold in oats, cranberries and walnuts.
  7. Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
  8. Cool on pan for 10 minutes. Cookies will be soft and chewy.
669분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
loved the banana taste :)
user vote
2014년 02월 3일 작성이: SoRose
Too much sugar.
user vote
2013년 02월 15일 작성이: katharsiss
These are delicious but I was a little surprised that 1cookie is 99 calories. It seems like a lot of calories for one little cookie. Oh well ... well worth it!!!
user vote
2012년 10월 6일 작성이: modaniels
My husband LOVES these biscuits/cookies. I left out the banana and used less brown sugar and used chopped dried prunes instead of cranberries - very nice. Also left out the pumpkin pie spice as we don't get this in Australia but still delicious. I have one only for a rare treat as they are very morish.
user vote
2012년 08월 12일 작성이: waitloser
I used 2TB unsalted Butter (+2TB apple sauce)and kept the White sugar for a crispy/crunchy cookie, but used 1/4C Splenda Brown Blended sugar and cut the spices to 1/4 teaspoon ... my tweaking only raised cals to a very delisssh 105 calories each*~
user vote
2012년 01월 3일 작성이: patidee
Just made these cookies, only thing is added a small amount of applesauce and little less butter. then did half white flour and half wheat flour. They are nice a soft and my friend liked them too :)
user vote
2012년 01월 2일 작성이: Dd977chic
Mmmmmm...these cookies are delicious & healthy too! I replaced the butter with unsweetened applesauce, added a lot less sugar & brown sugar then it called for, and used whole wheat flour! They turned out great!
user vote
2011년 09월 23일 작성이: maggienchamp
woderful I added a little vanilla flavoring and butter flovring
user vote
2011년 07월 5일 작성이: hapyyis11

     
 

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쉽고 간단하고 맛있는.
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간단하고 건강하며 맛있는.

요리법 제출

영양 요약:

Walnut Cranberry Oatmeal Cookies의 1인분에는 99칼로리가 있습니다.
칼로리 분석: 25% 지방, 68% 탄수화물, 6% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
413 kJ
99 kcal
탄수화물
17.2g
설탕당
10.2g
단백질
1.57g
지방
2.82g
포화지방
0.469g
트랜스 지방
0g
다불포화지방
1.557g
불포화 지방
0.655g
콜레스테롤
0mg
식이섬유
1g
나트륨
101mg
칼륨
56mg
5%
RDI기준*
(99 cal)
5% 일일권장
칼로리 분석:
 
탄수화물 (69%)
 
지방 (25%)
 
단백질 (6%)
*일일권장에 따른 2000칼로리

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