OTD
2010년 04월 가입함
포스트
191
팔로잉
15
팔로워
18
체중기록

시작체중
113.9 kg
지금까지 감소한: 19.4 kg

현재 체중
94.4 kg
성과: 주 0.1 kg 감소하기

목표 체중
93.0 kg
남은양: 1.5 kg
My name is Mike and I've lived most of my 42 years in the state of Florida. I'm married to an awesome woman who I meet and married in college almost 25 years ago. I'm also the proud father of three awesome children, which 2 of them have already moved out and are married starting their own families.

I'm 6'1" and consider myself quite athletic playing a wide variety of sports over my lifetime including lettering in college baseball. Over time I've let my lifestyle of everyday stress, loving food and drinking gradually take over my life which took me from my college playing weight of 190 to a high of 251 in late Jan 2010. After much loved nudging from my wife and mother, I finally decided to make a change in my life. Here I am....

OTD님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
DuManchu
최근 잰 체중: 주 0.0 kg 감소하기 Down
NoChubbyMom
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
ArmyMustang
최근 잰 체중: 안정된 체중 Steady

OTD님의 요리책

칼로리: 177kcal | 지방: 8.21g | 탄수화물: 17.46g | 단백질: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
요리책 전체보기

OTD님의 최근 음식 및 운동항목


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