Lori Anne
2007년 10월 가입함
포스트
18
팔로잉
3
팔로워
3
체중기록

시작체중
71.2 kg
지금까지 감소한: 2.7 kg

현재 체중
68.5 kg
성과: 주 0.4 kg 감소하기

목표 체중
61.2 kg
남은양: 7.3 kg
I'm a 37 year old ,wife, mother of 3 teenagers, and business owner. Almost 6 years ago I suffered a heart attack, and have made it my mission since then to live a healthier lifestyle. This has included quitting smoking (coming up on 6 years smoke free), cutting bad fats from my diet, and losing inches around my middle using diet and excercise. I love the way I feel, but I still struggle with my waist size. Sweets are my weakness!!

Lori Anne님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
veggies yuk
최근 잰 체중: 주 0.6 kg 감소하기 Down
   

Lori Anne님의 요리책

칼로리: 689kcal | 지방: 25.35g | 탄수화물: 26.14g | 단백질: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
칼로리: 154kcal | 지방: 13.05g | 탄수화물: 7.31g | 단백질: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
칼로리: 91kcal | 지방: 0.94g | 탄수화물: 22.94g | 단백질: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
칼로리: 195kcal | 지방: 14.23g | 탄수화물: 8.77g | 단백질: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
칼로리: 223kcal | 지방: 1.05g | 탄수화물: 34.68g | 단백질: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
요리책 전체보기

Lori Anne님의 최근 음식 및 운동항목


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