Kimberlie12
2012년 09월 가입함
포스트
4
팔로잉
6
팔로워
4
체중기록

시작체중
88.0 kg
지금까지 감소한: 0 kg

현재 체중
88.0 kg
성과: 안정된 체중

목표 체중
63.5 kg
남은양: 24.5 kg
I am 46 years old with a 23 yr old son, a 21 yr old daughter, a 3 yr old grandson and a husband of 26 yrs. They are all well within their weight ranges with makes it difficult for me because they can eat whatever and whenever and I have to watch and try not to partake of the same. Due to some medical problems I had to stop working about 2 1/2 yrs ago. I actually began weight watchers 11 yrs ago and lost 40 lbs within 6 months and kept it off for 7 yrs. After geting a medical diagnosis and starting on numerous medications over the last 4 yrs I have put on about 40 lbs and want to get it off badly. I want to be able to wear smaller, cuter clothes and look good doing it!

Kimberlie12님의 체중기록


팔로잉

chowcast
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
GETMOODY
최근 잰 체중: 주 0.4 kg 감소하기 Down
sarah_cook2007
최근 잰 체중: 주 0.4 kg 증가하기 Up
 
darkangel1092
최근 잰 체중: 주 0.2 kg 증가하기 Up

Kimberlie12님의 요리책

칼로리: 129kcal | 지방: 1.01g | 탄수화물: 24.54g | 단백질: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
칼로리: 230kcal | 지방: 2.30g | 탄수화물: 36.25g | 단백질: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
칼로리: 17kcal | 지방: 0.09g | 탄수화물: 3.91g | 단백질: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
칼로리: 172kcal | 지방: 8.02g | 탄수화물: 6.49g | 단백질: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
칼로리: 233kcal | 지방: 7.96g | 탄수화물: 27.65g | 단백질: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
요리책 전체보기

Kimberlie12님의 최근 음식 및 운동항목


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