KatieHart
2007년 10월 가입함
포스트
18
팔로잉
3
팔로워
5
체중기록

시작체중
110.2 kg
지금까지 감소한: 0 kg

현재 체중
110.2 kg
성과: 주 0.1 kg 감소하기

목표 체중
68.0 kg
남은양: 42.2 kg
Hello everyone! My name is Katie and I'm a 28 year old girl living in Southern Indiana. I have been fighting my weight all my life and a few years ago my boyfriend and I decided that we both needed to try again and we started the Body for Life program. Over the past 2 or so years, I have managed to lose about 50 pounds. My boyfriend of course has already hit his goal weight. But I am currently at a standstill and need something different. I learned about this website on the Today Show and am very excited to recharge my healthy lifestyle. I already eat pretty well and exercise at least 4-5 times a week so I'm hoping this will be the thing that gets me past this plateau I'm stuck in. I welcome any and all comments so please feel free to drop me a line at any time. Thanks!

KatieHart님의 체중기록


팔로잉

meonadiet
최근 잰 체중: 주 0.5 kg 증가하기 Up
 
Keenu
최근 잰 체중: 주 0.0 kg 감소하기 Down
ctina
최근 잰 체중: 주 0.5 kg 감소하기 Down
   

KatieHart님의 요리책

칼로리: 123kcal | 지방: 7.25g | 탄수화물: 11.58g | 단백질: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
칼로리: 350kcal | 지방: 2.59g | 탄수화물: 66.14g | 단백질: 28.30g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
칼로리: 132kcal | 지방: 2.08g | 탄수화물: 22.81g | 단백질: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
칼로리: 124kcal | 지방: 5.61g | 탄수화물: 11.29g | 단백질: 8.73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
칼로리: 363kcal | 지방: 5.51g | 탄수화물: 62.62g | 단백질: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
요리책 전체보기

KatieHart님의 최근 음식 및 운동항목


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