Joyfullee
2007년 10월 가입함
포스트
10
팔로잉
5
팔로워
6
체중기록

시작체중
90.7 kg
지금까지 감소한: 1.8 kg

현재 체중
92.5 kg
성과: 주 0.0 kg 증가하기

목표 체중
61.2 kg
남은양: 31.3 kg
**I am 51 years old. I have been married to a wonderful man for 25 years. (I truly never thought someone would love me like he has - I really am blessed.)
**We have 3 children and we helped to raise my nephew, also. Our kids are all grown and we have 4 grandchildren. Our kids all live close by, so we get to see all of them often.
**I am a Christian and was saved when I was 19 years old. God is my life.
**I want to lose weight for a few reasons, the most important being that this body is God's dwelling place. I shame Him and do not honor Him when I keep myself unhealthy. The second reason is that my husband deserves a woman who is fit to love. My health is the next reason. I had breast cancer in 2000 and obesity is a huge risk factor for cancer and a whole host of other health problems.

Joyfullee님의 체중기록


팔로잉

bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
CalorieKiller
최근 잰 체중: 주 0.4 kg 감소하기 Down
Rascal_fatts
최근 잰 체중: 안정된 체중 Steady
 
emkat
최근 잰 체중: 안정된 체중 Steady

Joyfullee님의 요리책

칼로리: 248kcal | 지방: 14.47g | 탄수화물: 28.83g | 단백질: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
칼로리: 454kcal | 지방: 2.05g | 탄수화물: 67.40g | 단백질: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
요리책 전체보기


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