Girl_Illa
2008년 02월 가입함
포스트
98
팔로잉
18
팔로워
21
체중기록

시작체중
93.4 kg
지금까지 감소한: 1.4 kg

현재 체중
92.1 kg
성과: 주 0.1 kg 감소하기

목표 체중
61.2 kg
남은양: 30.8 kg
The negative voices in my head are getting farther away, and I don't pay them much mind these days. Last year I weighed 232 lbs at the highest I was willing to weigh myself. I probably had been higher than that. I took off 30 lbs with the Rice Diet, but hadn't really dealt with the issues, apparently, since I gained half of it back by the time I came here. I am almost back to the 203 which I was before I hid my scale {again}. I am doing a few things together this time, including becoming friends with myself, and loving me here-and-now, not when I am thin enough. That is all such a waste of time, and it undermines ME. So, this time it's going the distance. This time, I deserve to be all that I know inside I truly am.

Girl_Illa님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
helcha
최근 잰 체중: 주 0.2 kg 감소하기 Down
bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
alideni
최근 잰 체중: 주 0.0 kg 감소하기 Down

Girl_Illa님의 요리책

칼로리: 63kcal | 지방: 2.39g | 탄수화물: 7.31g | 단백질: 3.49g
Two Onion Delight
Chicken onion soup with cheese, shallots and chives.
칼로리: 328kcal | 지방: 18.66g | 탄수화물: 12.05g | 단백질: 26.53g
Steak au Gratin
Delicious sirloin steak recipe.
칼로리: 238kcal | 지방: 5.74g | 탄수화물: 31.25g | 단백질: 16.42g
Split Pea and Ham Soup
Great soup for a meal.
칼로리: 190kcal | 지방: 2.68g | 탄수화물: 20.68g | 단백질: 22.21g
Spinach and Chicken Soup
Quick and easy soup.
칼로리: 321kcal | 지방: 11.28g | 탄수화물: 40.52g | 단백질: 15.61g
Spiced Lentils
Yummy as a side dish or as a main with a salad.
칼로리: 439kcal | 지방: 12.16g | 탄수화물: 48.07g | 단백질: 38.48g
Shrimp and Edamame Rotini
Rotini pasta with shrimp, tomatoes, edamame and a garlic parmesan sauce.
칼로리: 244kcal | 지방: 8.20g | 탄수화물: 22.87g | 단백질: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
칼로리: 92kcal | 지방: 4.66g | 탄수화물: 8.26g | 단백질: 6.23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
칼로리: 30kcal | 지방: 2.10g | 탄수화물: 2.29g | 단백질: 0.83g
Hoisin Sauce
Terrific sauce for Asian dishes.
칼로리: 117kcal | 지방: 2.20g | 탄수화물: 19.94g | 단백질: 4.35g
Greek Lemon Soup
A low calorie tangy soup.
칼로리: 208kcal | 지방: 4.19g | 탄수화물: 15.10g | 단백질: 30.81g
Chicken with Artichokes and Melted Lemons
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
칼로리: 101kcal | 지방: 2.59g | 탄수화물: 15.61g | 단백질: 3.48g
Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
칼로리: 364kcal | 지방: 4.87g | 탄수화물: 67.09g | 단백질: 17.96g
Butternut Lentil Stew
Lovely stew with lentils and butternut squash.
칼로리: 197kcal | 지방: 5.93g | 탄수화물: 13.46g | 단백질: 21.74g
Baked Pork Chops and Stuffing
A tried and true pork chops recipe.
요리책 전체보기

Girl_Illa님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유