Crash72
2011년 01월 가입함
포스트
5
팔로잉
3
팔로워
3
체중기록

시작체중
100.2 kg
지금까지 감소한: 6.4 kg

현재 체중
93.9 kg
성과: 주 0.2 kg 감소하기

목표 체중
79.4 kg
남은양: 14.5 kg
I had a rough 2010. Hip replacement surgery 3/24/2010 and knee replacement surgery 10/6/2010. Then in November I was diagnosed with Thyroid Cancer. I had my thyroid removed 12/14/2010. I have NO thyroid and have been off my medication (Synthroid) since 12/31/2010 so I have NO metabolism and no energy. Now I am preparing for two rounds of Iodine Radiation. I have been on a required low-iodine diet for 2+ weeks which is horrible! NO dairy products, bread products, eggs, seafood, spinach, broccoli, processed food, salad dressings, anything canned, etc. So I eat a very limited diet since I was warned I would gain weight during this treatment. I have been recording everything and have followed a very strict diet ranging from 1000-1200 calories a day. I guess I am lucky because I have lost 1 pound! Hopefully in another two weeks I will be done with my radiation and can go back on my Synthroid to get my body going again. I can't wait. This is just a little detour before I get back on track on my weight loss journey. Three years ago I lost 30 pounds and have kept that off. Now it's time to lose more and get healthy!

Crash72님의 체중기록


팔로잉

gliattitd
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
rhubarbz
최근 잰 체중: 주 0.6 kg 감소하기 Down
Kumquat
최근 잰 체중: 주 0.4 kg 증가하기 Up
   

Crash72님의 요리책

칼로리: 312kcal | 지방: 18.86g | 탄수화물: 7.23g | 단백질: 27.54g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
요리책 전체보기

Crash72님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유