Cindy Eggleston
2007년 11월 가입함
포스트
36
팔로잉
2
팔로워
2
체중기록

시작체중
75.7 kg
지금까지 감소한: 4.1 kg

현재 체중
71.7 kg
성과: 주 0.0 kg 감소하기

목표 체중
65.8 kg
남은양: 5.9 kg
I'm a 51 year old woman, I have three grown sons who live approx. 50 miles from me. I got married to my current husband in 1999 and at that time was 25 pounds lighter than I am now. It didn't help that shortly after that I started peri menopause and gotten out of a career that was very physical. I've been fighting my weight since my youngest son was born (he's 22). Right now I go to Curves for exercise and also a warm water indoor pool to help lesson the effects of fibromyalgia. I started a protein/lower carb diet at the beginning of December and am doing quite well on it. I seriously would like to lose at least 20 pounds before I turn, gulp, 52 in June.

Cindy Eggleston님의 체중기록


팔로잉

Pink63
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
ckboomer
최근 잰 체중: 안정된 체중 Steady

Cindy Eggleston님의 요리책

칼로리: 171kcal | 지방: 12.09g | 탄수화물: 9.70g | 단백질: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
칼로리: 157kcal | 지방: 7.51g | 탄수화물: 7.20g | 단백질: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
칼로리: 172kcal | 지방: 10.70g | 탄수화물: 9.66g | 단백질: 11.79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
칼로리: 328kcal | 지방: 22.58g | 탄수화물: 5.85g | 단백질: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
칼로리: 357kcal | 지방: 8.95g | 탄수화물: 54.46g | 단백질: 25.28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
요리책 전체보기

Cindy Eggleston님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유