Ashley Christine
2009년 07월 가입함
포스트
41
팔로잉
6
팔로워
8
체중기록

시작체중
121.6 kg
지금까지 감소한: 7.7 kg

현재 체중
113.9 kg
성과: 안정된 체중

목표 체중
59.0 kg
남은양: 54.9 kg
I am a 23 year old single mother of a three year old boy. There's never a day that goes by that he doesn't make me laugh. I'm afraid with my starting weight of 277 pounds that I won't live to see him graduate high school. I need to do something about it NOW. I weigh more now than my heaviest when I was pregnant with my son.

The Atkins Diet seems to be the thing that may work for me, so I started to follow to see what will come of it. I need to kick this in the butt once and for all. I can't live like this anymore.

I hope with everyone's support and encouragement, we all can make a difference in our own lives. I've realized that they were right when they said, "It's not going on a diet, it's change to your lifestyle". Once you get that in your head you can achieve anything.

Goals:


<220 by August 1, 2010---1 wk. of nothing but beach with my hunny!!


11/2/09-Goodbye 270
3/22/10-Goodbye 260

Ashley Christine님의 체중기록


팔로잉

anewannie
(팔로워들만 볼 수 있음)
 
JHaas
최근 잰 체중: 주 0.3 kg 증가하기 Up
shelzbelz
최근 잰 체중: 주 1.9 kg 감소하기 Down
 
chunkychops
최근 잰 체중: 주 0.1 kg 감소하기 Down

Ashley Christine님의 요리책

칼로리: 25kcal | 지방: 2.13g | 탄수화물: 1.13g | 단백질: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
칼로리: 422kcal | 지방: 40.45g | 탄수화물: 4.99g | 단백질: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
칼로리: 106kcal | 지방: 10.19g | 탄수화물: 1.19g | 단백질: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
칼로리: 92kcal | 지방: 7.50g | 탄수화물: 3.65g | 단백질: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
칼로리: 228kcal | 지방: 21.96g | 탄수화물: 3.29g | 단백질: 4.83g
Cheesecake
A low carb sugar free cheesecake.
요리책 전체보기

Ashley Christine님의 최근 음식 및 운동항목


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