AnthemGirl
2007년 12월 가입함
포스트
64
팔로잉
14
팔로워
15
체중기록

시작체중
65.0 kg
지금까지 감소한: 0.1 kg

현재 체중
64.9 kg
성과: 주 0.6 kg 감소하기

목표 체중
56.7 kg
남은양: 8.2 kg
Retired Military Spouse of over 20 years. Real Estate Agent for over 5 years. I have 3 children ages, 16,17,18. 39 years old and love the Lord. I'm back to losing my weight again. I have had a death and surgery and just couldn't seem to get out of the funk.
I am also the owner/author of Diaries of a Fruitcake ~ in a half baked world. www.diariesofafruitcake.com

AnthemGirl님의 체중기록


팔로잉

BooBooKitty
(팔로워들만 볼 수 있음)
 
jadenby
최근 잰 체중: 안정된 체중 Steady
cbena
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
dihann
최근 잰 체중: 주 0.0 kg 증가하기 Up

AnthemGirl님의 요리책

칼로리: 256kcal | 지방: 14.45g | 탄수화물: 6.27g | 단백질: 23.71g
Sauteed Tuna and Spinach
Great protein for a quick meal.
칼로리: 165kcal | 지방: 7.25g | 탄수화물: 2.42g | 단백질: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
요리책 전체보기

AnthemGirl님의 최근 음식 및 운동항목


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