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I don't know if any of my people are still on here, but I'm just checking in. I've lost a few pounds this week, mostly because I've taken to drastic measures.
With the help of a dear inspiration, I am following his diet - which frankly, is not that much, but it's working so far. I'm having liquids for breakfast and lunch and then eating dinner, which puts me in at about half the calories I used to consume. I'm just sick of trying to do things the "safe, right" way, because they haven't worked for me in the past.
I'm also really, really poor, so eating one meal a day as opposed to three should save me a considerable amount of money.
다이어트 캘린더 보기, 2010년 03월 5일:
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934 kcal
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지방: 23.74g | 단백질: 29.35g | 탄수화물: 147.81g.
아침 식사: Weight loss shake. 저녁 식사: Butter cookies. 간식/기타: Frozen yogurt, Small Diet Dr. Pepper. 더보기
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