Tex1965님의 저널, 2007년 12월 10일

Today has been a good day for me inspite of not making it to the gym. My oldest didn't go to kindergarten since the roads were bad - so that meant babysitting at the Y was closed too. I put in an old Richard Simmons dvd and got all 4 of us moving. I would have liked a stronger aerobic workout, it really helps me with the stresses of the day, but this is much better than none. I have been OP with Phase 1.

다이어트 캘린더 보기, 2007년 12월 10일:
2514 kcal 운동: 미용 체조 (가볍게, 예 집안내 운동) - 35 분, 휴식 - 15 시간   25 분, 숙면 - 8 시간. 더보기

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Good job! Sounds like you are attacking it and making do with whatever happens... that'a Girl!! RIDE!! 
2007년 12월 10일 작성이: bullytrouble
Yay well done!! Keep active.  
2007년 12월 10일 작성이: Juno
Yeah for you! 
2007년 12월 10일 작성이: ImLuuvd
Those snow days do throw a kink into things, don't they? We had three last week... made it hard to stay on program with exercise, getting work done, etc. Of course, there were some precious moments with my kindergartener, which was lovely. :) Good job with the Richard Simmons. I bet that was fun. I'm sure my 5 yr old would love it! 
2007년 12월 10일 작성이: Herbie
How wonderful that you are all finding FUN ways to exercize AND have fun with the kids..that' the Christmas memories they'll cherish the most! Good going! 
2007년 12월 10일 작성이: Janelleas
Sounds like a fun day, bet you're worn out! 
2007년 12월 10일 작성이: biblioholic03
Glad you got in some healthy time on your busy day, and included the kids to boot!!!!!! 
2007년 12월 10일 작성이: susieq1941

     
 

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