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As I stated, in a previous journal entry; it's "Paczki time/Day". For those unfamiliar with this pastry, inspite of it's spelling, it's pronounced, "Poonch-key". It's a Polish pastry, and is popular in Detroit, as well as Chicago, and other cities where there is a sizeable Polish community. To my dismay, there is no low carb substitute for this delightful treat; at least not until I invent one. LOL I've resisted the temptation to join the throngs of paczki fans; who are at this momment braving the elements, to buy untold amounts of these treats. Here's the reason for my, steadfast, avoidance of these goodies.
One Paczki will come in at:
329 - 480 calories,
48.8 - 59 grams of carbs
11.4+ grams of fat
5.5 grams of protein
Whether you are counting carbs or calories, that's a lot, especially since you're going to wash it down with either a sizeable glass of milk, or a, heart warming, cup of your best coffee. Happy Paczki Day, everyone, whether you are brave enough to eat them today or not. :-)
다이어트 캘린더 보기, 2012년 02월 21일:
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2490 kcal
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지방: 189.58g | 단백질: 146.62g | 탄수화물: 58.93g.
아침 식사: Private Reserve Sugar Free 60% Cacao Dark Chocolate, light olive oil, garden fresh gourmet salsa, sour cream, daisy, unsalted butter, sugar free hazelnut, coffee-mate, stevia blend,, coffee, grilled chorizo, johnsonville, Medium Cheddar Cheese Sliced, large eggs. 점심 식사: ginger ale, vernors, Corned Beef, spicy brown mustard, kroger, Soul Slaw, aged swiss cheese, kroger, multi grain gourmet tortillas, tumaro's. 저녁 식사: ginger ale, vernors, unsalted butter, fresh polish sausage, kowalski, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade), Broccoli. 간식/기타: pork rinds, Private Reserve Sugar Free 60% Cacao Dark Chocolate, unsweetened vanilla almond milk, silk, aged swiss cheese, kroger, dry roasted almonds. 더보기
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