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Went off a bit today, but it is Valentine's Day after all. Even so, surprised to see net carbs still under 25 for today! Fat ratio a little high and protein a little low, and overall calories over but by less than 300. Not bad at all for a little holiday splurge.
다이어트 캘린더 보기, 2012년 02월 14일:
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1658 kcal
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지방: 137.33g | 단백질: 66.28g | 탄수화물: 46.62g.
아침 식사: atkins day break wild berry shake. 점심 식사: Advantage Caramel Double Chocolate Crunch Bar. 저녁 식사: Crystal Light Mojito, marie's chunky blue cheese dressing, radish, Romaine Hearts, asparagus, worcestershire sauce, butter, filet mignon. 간식/기타: splenda, heavy cream, strawberries, string cheese, Lindor Milk Chocolate Truffles with Smooth White Filling, stevia, almond milk, unsweetened. 더보기
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