mms0823님의 저널, 2010년 02월 5일

Yay! I dropped below 125! Awww that feels good. It's been a while since I seen that on the scale! It feels so good. This really motivates me to keep going and doing what I'm doing. I don't want to ever get up past 125 again and to think that I only have 4.7 more lbs till 120. That is my motivating factor ... I can and will do that. So that is my next mini goal. But to be fair I'll probably have to give myself 3 weeks to accomplish that ... but I could definitely reach it sooner. So let's say that by February 19th I would like to be below 120! It was so cute because my husband said last night that I was getting too skinny! Hahah!

56.6 kg 지금까지 감소한: 2.4 kg. 남은양: 1.2 kg. 다이어트 실행도: 100%.

다이어트 캘린더 보기, 2010년 02월 5일:

914 kcal

지방: 31.11g | 단백질: 80.83g | 탄수화물: 84.87g. 아침 식사: Instant Oatmeal Weight Control - Banana Bread. 점심 식사: ruby tuesday grilled chicken. 저녁 식사: meatloaf. 간식/기타: Smart Pop 94% Fat Free Kettle Korn Popcorn, whole wheat crackers. 더보기

주 0.4 kg 감소하기

응원하기

Hey, how tall are you? I'm barely 5'1, so I like to compair weight to hight with other people! LOL

2010년 02월 5일 작성이: MomofTwoGirls

MomofTwoGirls: I'm 5'2 and according to WW, I should be between 109 and I think 130 ... something like that. I'd like to get to 109 because I'm sick of walking on the fence between normal to overweight once I creep up to 136! I've been saying that for like 3 years now ... so let's see how I can contunue!

2010년 02월 5일 작성이: mms0823

That is great news! I can't wait to hit the 130's... it's coming I can feel it. Now that I am in my 30's it sure does take more time to see the difference but I am determined! Keep up the great work!

2010년 02월 8일 작성이: stacyfit4me

Awesome job buddy!

2010년 02월 11일 작성이: Pking


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

mms0823님의 체중기록

전체 내역보기

mms0823님의 저널, 2010년 02월 5일

댓글달기

mms0823님의 체중기록