mms0823
2009년 07월 가입함
포스트
117
팔로잉
42
팔로워
47
체중기록

시작체중
59.0 kg
지금까지 감소한: 1.5 kg

현재 체중
60.5 kg
성과: 주 0.0 kg 감소하기

목표 체중
55.3 kg
남은양: 5.1 kg
Hello! I am a Weight Watchers LifeTime Member trying to get back to goal. I just had a baby 4 months ago and I am ready to get back in shape. I have about 20lbs to lose and I've realized that this is a lifestyle change and that I will always have to exercise and watch what I eat. I will always have to keep track of what I eat and make it a habit to suppress my desires and take control of my cravings. I believe in the saying, "everything in moderation." I don't ever want to completely quit chocolate. I love chocolate and I feel like I can have it if I'm doing everything else right.

I love the way my clothes fit on me when I'm eating and exercising right and that feeling is worth much more than the satisfaction of eating a brownie. Now if I can remember that everytime a brownie presents itself! Hahahah

mms0823님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
indexgirl
최근 잰 체중: 주 2.0 kg 감소하기 Down
polarbear1071
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Densible
최근 잰 체중: 주 0.3 kg 감소하기 Down

mms0823님의 요리책

칼로리: 50kcal | 지방: 1.33g | 탄수화물: 8.88g | 단백질: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
칼로리: 158kcal | 지방: 2.68g | 탄수화물: 31.21g | 단백질: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
칼로리: 113kcal | 지방: 1.87g | 탄수화물: 24.36g | 단백질: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
칼로리: 87kcal | 지방: 5.68g | 탄수화물: 1.05g | 단백질: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
칼로리: 91kcal | 지방: 0.94g | 탄수화물: 22.94g | 단백질: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
요리책 전체보기

mms0823님의 최근 음식 및 운동항목


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