ShyGuy님의 저널, 2017년 04월 2일

This has been a busy weekend for me; so busy that I didn't have time to make my frittata, on Friday, nor my soup yesterday. However, I did put together a chicken zoodle soup today, and it's pretty tasty, if I do say so myself.

다이어트 캘린더 보기, 2017년 04월 2일:
2236 kcal 지방: 158.99g | 단백질: 160.65g | 탄수화물: 31.98g.   아침 식사: Boar's Head Delicatessen Style Mustard, Boar's Head Butterkase Cheese, Cracker Barrel Old Country Store Black Forest Ham, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Glucosamine with MSM, Bayer VitaCraves Men's Multi Gummies, Kroger stevia blend,, Instant Coffee (Decaffeinated, Dry Powder), Blue Diamond unsweetened almond breeze almondmilk coconutmilk blend,. 점심 식사:  Butterkase Cheese, Athenos Feta Cheese, Ken's Steak House Buttermilk Ranch Salad Dressing, Hoffman's Hard Salami, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Fresh Selections White Sliced Mushrooms, Dole Butter Bliss Salad Mix. 저녁 식사: Kroger Eggs (Large), Bacon Grease, Roasted Broiled or Baked Chicken, Kroger Salted Butter, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Fresh Selections White Sliced Mushrooms, Carrots, Sweet Onions, Zucchini. 더보기

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