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Yippee it's Friday!! I am so ready for the weekend!! Hubby is off to his Mom's so I'll have time to go to the pool and do my yoga. Gonna do some baking this weekend (with the music blaring). Still searching for that edible cookie. Can't seem to find one in the Keto recipes that I like. I realize it will never taste 100% like a regular cookie (in my head), but my taste buds don't want to give up what they're looking to get - a real cookie. When I wanted a dessert, I made whipped cream and 2 strawberries or whipped cream and mini chocolate chips. I tried that NS Walden Marshmallow Fluff stuff and it was AWFUL! I read so many good reviews on it, but all I taste is a chemical flavor. I'm going to try making my own ice cream too, haven't had the craving yet, but many of the ice creams are too high in carbs (4 or 5) for me, I only can have 20 in a day. The recipe I found was 1.6 carbs per serving - much better. I'm going to perfect the recipe before the summer - preparation is the key! LOL Oh, yeah I've got to make some more bread too. I enjoy a roll with my breakfast so the cloud bread comes in handy. They freeze okay too, making some in advance is a good thing. So this weekend, for once in a long time, its all about me!! :-)
다이어트 캘린더 보기, 2017년 01월 27일:
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1206 kcal
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지방: 87.20g | 단백질: 82.99g | 탄수화물: 21.58g.
아침 식사: Ralphs Carb Master Raspberry Yogurt, Philadelphia Original Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Boar's Head Gold Label Premium Imported Swiss Cheese, Boar's Head 42% Lower Sodium Ham. 점심 식사: Boar's Head Genoa Salami, Boar's Head 42% Lower Sodium Provolone Cheese, Celery. 저녁 식사: Ground Beef (95% Lean / 5% Fat), Hormel Real Bacon Pieces, Italian Sausage, Canadian Bacon, Mozzarella Fresca Fresh Mozzarella, Cooked Brussels Sprouts (from Fresh). 간식/기타: Macadamia Nuts, Trader Joe's Triple Ginger Cookie Thins, Land O'Lakes Heavy Whipping Cream, Philadelphia Original Cream Cheese, Ralphs Carb Master Raspberry Yogurt. 더보기
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