dheimer님의 저널, 2007년 05월 22일

Worked out this morning! I did one set of light weights and 30 minutes on the elliptical stepper (350 calories).

Breakfast: One egg

Morning Snack: One cheese stick

Lunch: haven't had lunch yet, but I'm looking forward to my grilled chicken salad.

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


dheimer님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유