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Good Morning! Man I ate practically nothing but C-R-A-P yesterday! Wasn't hungry, but while preparing chicken stock for soup and making cookie dough, I munched on multi-grain chips and dip, then I sampled a couple of homemade peanut butter cookies...of course...then I had no appetite for dinner...and before bed I was hungry and munched on more chips. NOT a day of proper nourishment. But I am over it and calories were not too high...so today will be better choices and better nourishment. Have a great day everyone.
다이어트 캘린더 보기, 2016년 10월 27일:
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124 kcal
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지방: 0.53g | 단백질: 1.71g | 탄수화물: 29.74g.
아침 식사: Gala Apples, Dr. Natura Colonix Intestinal Cleanser, Coffee with Milk. 더보기
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