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I just wanted to pat myself on the back for saying no to the birthday cake that was offered to me yesterday! I said no because I don't want to put foods in my body that are not good for my body. My body does not recognize that stuff as food, it recognizes it as a foreign substance and doesn't know what to do with it. I work too hard everyday to give up to that kind of temptation. Eating stuff like that will not get me to the body that I want to achieve! Keep it up!
다이어트 캘린더 보기, 2010년 01월 6일:
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1003 kcal
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지방: 42.74g | 단백질: 44.55g | 탄수화물: 124.28g.
아침 식사: skim milk, Bananas, rice krispies. 점심 식사: avocado, ham. 저녁 식사: tonys pizza. 간식/기타: Milk Chocolate Hot Cocoa Mix. 더보기
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