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Legs still toast, went to gym last night after dinner, stretched in hot tub,steam room,swam to shock my muscles, hot tub, steam room,swam again, about the 2nd hour of this I started getting dizzy, I think the lactic acid and waste built up in my legs was releasing back into my system and giving almost flu like symptoms... weak,scratchy throat light headedness a very strange feeling never the less. however skipped the gym today but have 4 pull up bars through out the house so every time a pass under them I do some type of work, abs, pull ups.
다이어트 캘린더 보기, 2016년 02월 12일:
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1590 kcal
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지방: 47.31g | 단백질: 77.55g | 탄수화물: 223.27g.
저녁 식사: Fresh Lemon Juice, Zatarain's New Orleans Style Red Beans & Rice, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Chicken Breast, Celery, Beef Heart, Steamed Rice, Frigo Cheese Heads Original String Cheese. 더보기
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 댓글
Ok maybe you were sore and dizzy... but to me still sounds like a nice day lol!!
2016년 02월 12일 작성이: 8hunter6
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lol, sorta? there where moments of ahhh's but mostly owwww's and what the@#$%^&*()and why did I #$%^&*( do this? but I measured my legs, they be toast, but with a little less buttah on'em ;D
2016년 02월 12일 작성이: -FatWarrior-
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Well there was improvement and water... sounds good to me... I miss swiming. I used to live my the lake... *reminiscent sigh*
2016년 02월 12일 작성이: 8hunter6
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I used to live by these crystal blue lakes, hunter. I loved it. I still get down there sometimes. There are a lot of lakes up here too, but sometimes you have to outswim the leaches.
2016년 02월 12일 작성이: northernmusician
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Lol I didn't have a leach problem in lake huron. ... lots of minnows ... but i never got a leach..... crystal blue?? sounds beautiful :D
2016년 02월 12일 작성이: 8hunter6
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LOL, leaches? yes alligators yes snakes hell yes. even bull sharks now UHG what's next? So I stick to the pools round here. lol
2016년 02월 12일 작성이: -FatWarrior-
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Alligators? I'd never swim there. I prefer being where I am and having to deal with the bears at least they're above ground and you can see them coming. I think that's a plus?
2016년 02월 13일 작성이: northernmusician
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Lol I didn't have any of that!! just water and the occasional big fish and you just kick it in the head and keep swimming
2016년 02월 13일 작성이: 8hunter6
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But now I gotta go to the ocean... that scares me... sharks and other weird things... I miss the lake. nothin is gonna kill me there
2016년 02월 13일 작성이: 8hunter6
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I had problems going into fresh water lakes for a while after watching Jaws.
2016년 02월 13일 작성이: northernmusician
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No sharks in fresh water lakes? Says you!
2016년 02월 13일 작성이: northernmusician
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Lol well I never saw one... saw a big pike... I think they have teeth ... anyhoo it was big and I was like a cartoon running on water lol
2016년 02월 13일 작성이: 8hunter6
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lol. I guess it's okay if you're not skinny dipping.
2016년 02월 13일 작성이: northernmusician
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2016년 02월 13일 작성이: 8hunter6
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I used to live on in Iowa Wisconsin line Mississippi river rat lol back water slews marshes bogs between the Mississippi and the Wisconsin .. all I could think about for the the first year was,I just know there's an alligator snapper or worse an alligator or worse than that a bed of water moccasins just under that scum about 10 to 15 ft out just waiting to get me. ...there never was anything, No boat rides through over hanging trees where your oar becomes a second hand bashing stick when fat cotton mouths just fall off the limbs in the boat with you. Just all day all night water fun! But now I'm In Florida! Even Pool guys get surprised by alligators or snakes sometimes, lol
2016년 02월 14일 작성이: -FatWarrior-
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that just sounds like a horrible river of death with some pools of death on the side! ha ha ha ya.... I'd take lake huron over all that lol
2016년 02월 14일 작성이: 8hunter6
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