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Lately, I've been grateful for the moments when I'm at peace, whether I'm listening to the quiet, the rain, or just acknowledging a relaxed feeling. It's all about seeking naturally-induced feel-good moments.
다이어트 캘린더 보기, 2015년 11월 11일:
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543 kcal
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지방: 19.26g | 단백질: 33.40g | 탄수화물: 66.15g.
아침 식사: Arrowhead Mills Organic Steel Cut Oats Hot Cereal, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 점심 식사: Baby Spinach, Artichoke Hearts in Oil, Winter Squash, Chicken Breast, Cooked Cauliflower. 저녁 식사: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower, Summer Squash, Beef. 간식/기타: Red Sweet Pepper, Persimmon. 더보기
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