|
been another long day. not got to walk or exercise in lately & i feel it!! mad @ myself, i drank 2 diet dr. peppers today. got 2 b up early n morning to go help out with the yard sale. its almost 11p here. go n 2 bed shortly. night yall
다이어트 캘린더 보기, 2015년 09월 4일:
|
845 kcal
|
지방: 37.02g | 단백질: 46.26g | 탄수화물: 85.97g.
아침 식사: Slim Jim Mild Smoked Snack Sticks. 점심 식사: Dr. Pepper Diet Dr. Pepper (Bottle), Yellow Summer Squash, Luck's Pinto Beans Seasoned with Pork. 저녁 식사: Great Value Imitation Bacon Bits, Red Gold Diced Tomatoes, Italian Salad Dressing (Fat Free), Publix Cooked Squash, Cucumber (Peeled), Fresh Express Garden Salad, Pepper Jack Cheese, Dasani Bottled Water (20 oz), Lemon Juice (Canned or Bottled), Trans-Ocean Seafood Snackers. 간식/기타: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Dr. Pepper Diet Dr. Pepper (Bottle), Plums, Louis Kemp Crab Delights Leg Style, Tillamook Pepper Jack Cheese, Great Value Green Olives with Pimento. 더보기
|
|