Going to another family function today. I'm convinced now, my family loves to eat!! LOL So far all I've had was an apple and a protein pack. I'm trying to save up my carbs for when I get there, but I do know I have to eat a little more to sustain myself until then. I already have my plan in my head on what and how much I'm going to eat so I'll be fine.
다이어트 캘린더 보기, 2015년 08월 22일:
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1180 kcal
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지방: 51.92g | 단백질: 121.39g | 탄수화물: 56.55g.
아침 식사: Oscar Mayer P3 Portable Protein Pack. 저녁 식사: Potato Salad, Fried Battered Fish, Red Lobster Snow Crab Legs (1 Pound). 간식/기타: Apples. 더보기
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