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So tomorrow bright and early starts our road trip for vacation. I know what I have to do and recording what I eat helps tremendously. No you pesky road stops.. you won't be enticing me with your fast food! LOL! I'm packing my own goody bag! I've never done this before, but I think I'll check out the exercise room at the hotel.
다이어트 캘린더 보기, 2015년 07월 24일:
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1516 kcal
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지방: 62.93g | 단백질: 55.90g | 탄수화물: 181.91g.
아침 식사: Oscar Mayer P3 Portable Protein Pack. 점심 식사: Chicken Nuggets, McDonald's Grilled Ranch Snack Wrap. 저녁 식사: Seagram's Jamaican Me Happy, Chicken Wrap. 간식/기타: Reichel Foods Carrots with Ranch Dippin' Stix, Nice! Berry, Nut & Chocolate Trail Mix, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate. 더보기
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