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I know I've been quiet the past week or so...it's been crazy at work. I just weighed in for the first time in 2 weeks and I'm down 5 pounds! Feeling very good about it and enjoyed the experience of the strike - less freaking out about weight fluctuations...although I don't know that I want to go scale-less that long again.
Had a great weekend with the boyfriend and made awesome plans for Labor Day weekend which were immediately foiled. He got a call Sunday morning from work - they're sending him to China for two full weeks! He leaves tomorrow at noon. I'm used to talking to him for a few minutes every day and probably won't be able to talk to him at all while he's there : (
다이어트 캘린더 보기, 2009년 08월 31일:
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1476 kcal
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지방: 48.28g | 단백질: 60.51g | 탄수화물: 216.35g.
아침 식사: craisins, Quaker High Fiber Oatmeal, coffee. 점심 식사: Healthy Choice Chicken Tortilla Soup. 저녁 식사: Olive Oil, Parmesan Cheese, Balsamic vinegar, muenster cheese, arugula, pesto, Amy's Quarter Pounder, Arnold Sandwich Thins. 간식/기타: Peanut Butter Delight Premium Ice Cream Cups, Maranatha Almond Butter, Gourmet Lite White Popcorn, Arnold Sandwich Thins. 더보기
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3243 kcal
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운동:
책상 업무 - 8 시간, 웨이트 트레이닝 (적당한 무게) - 20 분, 걷기 (운동) - 5.5km/h - 30 분, 휴식 - 7 시간 10 분, 숙면 - 8 시간. 더보기
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 댓글
Sorry about the bf leaving, but good job on the 5lbs!
2009년 08월 31일 작성이: Shia34
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Wow that's sudden about your bf leaving for China but duty calls. I guess that strike did help take the pressure off getting on the scale, but you still need that number on the scale to keep you on track and to make adjustments as needed.
2009년 08월 31일 작성이: splendidhammer
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Congrats on the 5lb & sorry to hear about bf leaving.
2009년 08월 31일 작성이: chinaeure
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He'll be back...eventually : )
2009년 08월 31일 작성이: Anita Cocktail
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