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Going to a cookout after work. I swear my family would have a party for flag day or ground hog day!! LOL Who has a after work cookout just because?? So here it is 9am but I'm already thinking about what I can eat and not eat to stay on track! Maybe just a piece of chicken and salads :)
다이어트 캘린더 보기, 2015년 07월 17일:
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1844 kcal
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지방: 73.30g | 단백질: 112.14g | 탄수화물: 179.52g.
아침 식사: QuickChek Grilled Chicken Caesar Wrap, Cinnamon Sugar, Granny Smith Apples, Oatmeal. 저녁 식사: Blue Crab, Fireball Cinnamon Whiskey, Seagram's Jamaican Me Happy, Potato Salad, Chicken Leg (Skin Not Eaten). 간식/기타: Honey Roasted Peanuts. 더보기
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