This weekend was a turning point for me, basically initiated by hitting my all-time heaviest weight on Sunday morning. I guess you have to hit rock bottom to light a fire under your ass and get motivated, hm?
다이어트 캘린더 보기, 2011년 06월 20일:
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1390 kcal
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지방: 43.29g | 단백질: 51.05g | 탄수화물: 196.15g.
아침 식사: Cherries, Plum fresh. 점심 식사: Clif Mojo, Three bean salad. 저녁 식사: Frozen yogurt greek, Easy Mac, Black bean taco. 간식/기타: Summer sausage, Gala apple. 더보기
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