Surgery Tuesday on my knee... I won't be able to get up and get myself any food or alcohol. Sounds like a good diet plan! LOL Just kidding. I'm really looking forward to being able to eventually start being active again! Considering how little I actually eat, that will be a huge boost to my weight loss.
다이어트 캘린더 보기, 2015년 02월 7일:
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1045 kcal
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지방: 66.84g | 단백질: 74.55g | 탄수화물: 42.08g.
아침 식사: Part Skim Mozzarella Cheese. 점심 식사: Kraft Mayo, Pesto Sauce, Cooked Artichoke (from Fresh), Juanita's Foods Menudo without Hominy. 저녁 식사: Baken-ets Hot N Spicy Chicharrones, Caesar Salad Dressing, Marketside Baby Greens Salad. 간식/기타: Pacific Gold Beef Jerky - Original (Pacific Gold), Honey, Celestial Seasonings Mandarin Orange Spice Herbal Tea. 더보기
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